The She-Ology Weighted Kegel Set is ergonomically designed to tighten and tone pelvic muscles. Hence, it was created to give you a fully customizable workout regimen. Thus, the set of 6 variable weighted Kegel balls can be mixed and matched. Use the single or double ball holder to give your muscles exactly what they need.
The premium silicone weights assist to train and tone Kegel muscles. Namely, increasing sexual satisfaction, stimulation, and pelvic floor strength with every use. This graduated set has been created to tone and tighten Kegel muscles over time. In addition, it is body safe. And, made from hypoallergenic premium silicone. This means, they are unscented and phthalate free. Indeed, these were designed to keep you most sensitive spots, happy and healthy.
The She-Ology Weighted Kegel Set enhances your performance by giving your muscles an object to contract around. In fact, you can literally feel the weight being squeezed and lifted if you’re doing it correctly. They also provide weight resistance training. Specifically, to strengthen and tone faster.
Having the weight inserted will force your pelvic floor muscles to activate
This happens simply through normal bodily movement. Also, gravity and your normal movement will occasionally make the weight begin to slip out. Once you feel this slip, perform a Kegel (engage your pelvic floor muscles) to keep the weight inside. But, be sure to listen to your body. If your pelvic muscles get sore and tired, give yourself a break! Pelvic strengthening is not a marathon or a sprint. And, it’s different for all women.
Finally, use a water-based lubricant only with silicone. Similarly, they should be stored not touching each other and away from other toys. Clean with warm water and antibacterial toy cleaner. Allow to air dry completely before storing away in a lint free toy bag.
Measures: 6in or 15.24cm (Double Ball Holder), 4in or 10.16cm (Single Ball Holder).
Weight set includes: 20g, 25g, 30g, 35g, 40g, and 45g ball